Publication Date: May 24, 2011 ISBN-10: 0840068298 ISBN-13 :978-0,840,068,293 Edition: 2
Insightful, well-organized, clearly written, nutrition, sports and exercise, Second Edition integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and research studies, to illuminate evidence nutritional advice. In addition, the text to help you nutritional advice appropriate quantity and type of food, drinks, and / or supplement to support training, performance and recovery plan. The authors carefully illustrate the links between exercise, nutrition, and the ultimate goal, the best performance and health.
