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The Anatomy Of Exercise & Movement For The Study Of Dance, Pilates, Sport And Yoga Jo Ann Staugaard-Jones, 2010
ISBN10: n/a    ISBN13: 9781905367177

The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics behind physical movement, recommends strengthening and stretching exercises, and helps avoid injury.