Publication Date: June 2, 2011 ISBN-10: 160831281X ISBN-13 :978-1,608,312,818 Edition: Fourth
The U.S. National Academy of Sports Medicine (NASM) since 1987, has been the world’s leading health and fitness professionals to provide evidence-based certification and advanced credentials. Professionals to provide the most comprehensive resource for NASM personal fitness training essential, Fourth Edition, continues to play a leading role, aspiring personal trainers and other health and fitness field.
Based on NASM’s proprietary Best Performance Training (OPT ™) model, you will learn a systematic approach to program design and exercise program guidelines and variables; agreement, for building a stable, strength, and power projects; guidance on how to create a customers through professional development and more! Through the following techniques in this book, you will receive a health and fitness professional, you need to change the world of information, insight, and inspiration.
This text is a recommended resource NASM Certified Personal Trainer (CPT) certification. NASM CPT Certification and Accreditation of the National Committee of the certification body (NCCA).
