The Self-Esteem Workbook: Glenn R. Schiraldi


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Publication Date: September 9, 2001 ISBN-10: 1,572,242,523 ISBN-13 :978-1572242524 Edition: 1
This classic is still the only book on this issue, the voice of self-criticism to say back to you to provide the most comprehensive guide to effective cognitive skills.
Understand the step-by-step techniques that can help you:

Deal with their own mistakes, and a good response to the criticism
Foster sympathy for themselves and others
To establish and achieve goals, which will enrich your life
Visualization of self-acce